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By appointment ONLY!!

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INTRODUCTION TO AERIAL YOGA

This particular class is designed for people who are new to Aerial Yoga. It contains basic instruction and demonstration on the use of the Aerial Apparatus.

CORE AERIAL

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

SILVER AERIAL

Focus on the present moment, Not your age. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

"The only things i have failed are the ones i have not tried"

Anonymous

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CONTACT US

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Catfish Location

Philadelphia, PA 19140

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aerial yoga philadelpha relax and hang

ABOUT US

How We Got Here

Simply put. We tried it!!!

Aerial Yoga is we believe the best way to enjoy all the benefits of Yoga. While increasing blood flow,  increased stamina, reducing inflammation, and rapidly expanding flexibility.

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CHILDREN'S YOGA

This is a great class for children aged 5 - 12 years old. Let the fun begin as your child learns the basics to advance aerial moves.

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AERIAL YOGA

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Relax and Hang Waiver

To register to our gym please fill out the following waiver

Do you have a doctor’s permit to participate in intense physical activities?
Have you lost your consciousness in the last past 12 months?

Thanks for submitting!

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